So, let’s just get this out there right now. 8.3 was a not a great workout for me. I didn’t complete my work sets for a single lift for a variety of reasons. I’m reaching the limits for 5 reps in my squat, I had a mix up on my bench, and the issue with my cleans is purely technical (I think). I predict better results next time.
3x5: 240 (5/2/2)
Comments: I can’t believe I completed a set of 5 at 240. Reps 3 through 5 of my first work set were completed by forces purely outside my control. I’d love to get to 5/4/3 next time. It would at least be progress.
3x5: 170 (5/3/5)
Comments: Spotter confusion on set 2. Still, these are gettin’ real tough. 175 is going to take some serious determination.
5x3: 155 (0/1/0/0/0)
Comments: I really don’t know what happened. Whatever it was had me completely screwed up. I really tried hard to get these too.