Starting "Starting Strength"

Ask me anything

My foray into the world of Starting Strength. Workout log and comments about Mark Rippetoe's basic barbell program as well as other commentary about my fitness journey thus far.

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Lifting from Yesterday

Here’s what I did in the gym yesterday. New front squat PR! 205lbs :)
- Front Barbell Squat:
  - 45 lb x 5 reps (+46 pts)
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Building a Bigger Yoke by Jim Wendler

A couple of years ago, I wrote an article that went over some of the best trap and neck building...

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Daily Douchers

I’m a man. Naturally I like seeing pictures of attractive women. This is true even though I am very happily dating an awesome woman,...

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Here’s my 160lb Clean and Jerk from today. I had cleaned that much before but the jerk was a PR :)

The jerk was a little wobbly. I should have...

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